Maurice Wilson: Sprinting the Jamaican Way – Drills for Speed and Technique
Posted on May 30, 2011 under Workout | 1 Comment
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Cool Video about sprinting. Take a look:
For the first time ever on DVD, and offered exclusively by Championship Productions, Jamaican National Team Assistant Coach Maurice Wilson reveals the drills that elevated Bolt and other sprinters into world-class athletes.Check out the entire track and field DVD at: www.championshipproductions.com If you’re interested in more instructional track and field DVDs, visit: www.championshipproductions.com Since 1976, Championship Productions has been the world’s #1 producer and distributor of instructional DVDs for coaches and athletes!
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May 31st, 2011 at 12:11 am
Now you see why we are so hard to beat