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Plants replace petroleum in plastic bottles

Free yoga classes continue at the library
The Hilton Head Island library is offering free yoga classes this spring. The classes are held at 6
[eba kw="Yoga" num="1" ebcat=""]
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Read more on Island Packet

Improvement plan pays off big for Wolves’ Love
An offseason regimen of yoga, weightlifting and basketball led to earning the NBA’s Most Improved award.
[eba kw="Yoga" num="1" ebcat=""]
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Read more on Minneapolis-St. Paul Star Tribune

Plants replace petroleum in plastic bottles
In just five years, Dunmore yoga instructor Kelly Corazzi has seen ubiquitous plastic water bottles toted by fellow yoga adherents replaced by permanent steel or plastic refillable bottles.
[eba kw="Yoga" num="1" ebcat=""]
Disclaimer: This site is a paid affiliate of Ebay.com.
Read more on The Scranton Times-Tribune

Gaiam Tree of Life Yoga Mat

[eba kw="Yoga" num="1" ebcat=""]
Gaiam Tree of Life Yoga Mat
Price: $14.08

• Measures 24″W x 68″ L x 3mm thick.
• Free video dowload

Gaiam Tree of Life Yoga Mat
Product Description
Standard Yoga mat with a textured, cushoined, non-slip surface.
Gaiam Tree of Life Yoga Mat
[eba kw="Yoga" num="1" ebcat=""]
Gaiam Tree of Life Yoga Mat

This site is a paid affiliate for Amazon.com and Ebay.com

Gaiam Printed Yoga Mat Bag

[eba kw="Yoga" num="1" ebcat=""]
Gaiam Printed Yoga Mat Bag
Price: $12.91

• Handy yoga mat carrying bag
• Great for carrying your mat and other workout essentials
• Soft yet durable construction
• Made of 100-percent cotton

Gaiam Printed Yoga Mat Bag
Product Description
A chic, functional spin on a classic essential, our mat bag is roomy enough for your yoga, Pilates or fitness mat. This 100% cotton mat bag also sports a zippered front pocket to hold essentials.About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam’s strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Gaiam Printed Yoga Mat Bag
[eba kw="Yoga" num="1" ebcat=""]
Gaiam Printed Yoga Mat Bag

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Gaiam 8-Foot Organic Cotton Yoga Strap

[eba kw="Yoga" num="1" ebcat=""]
Gaiam 8-Foot Organic Cotton Yoga Strap
Price: $8.78

• Helps you stretch and properly position your body in yoga poses.
• Length: 8′.
• 100% organic cotton webbing.

Gaiam 8-Foot Organic Cotton Yoga Strap
Product Description
Midwest Sports Tennis Outlet offers the Gaiam Organic Cotton Yoga Strap for your tennis fitness routine.

Gaiam’s durable 100% organic cotton webbing stretch strap is easy to thread and adjust thanks to its sturdy metal D-ring. Organic Cotton Stretch Strap with D-ring is 100% organic cotton webbing.

A.M. and P.M. Yoga

[eba kw="Yoga" num="1" ebcat=""]
A.M. and P.M. Yoga
Price: $10.87

• A pair of yoga exercises designed to start and end the day on a healthy, relaxing note. A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee. P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe th

A.M. and P.M. Yoga
Product Description
Includes two yoga programs, bonus How to Use Props-Active Yoga Instructional/Mini-workout and in-depth interviews with Rodney Yee and Patricia Walden.Amazon.com
A.M. Yoga for Beginners
“The morning is a precious time,” says the narrator of A.M. Yoga for Beginners. “Just as the sun rises and falls, so do our natural rhythms. The morning is perfect time to open our bodies and center our minds.” This 20-minute yoga practice with supple instructor Rodney Yee is the perfect way to start your day by energizing your body and calming your mind. Filmed on the beach at Maui at sunrise, the video starts with a 4-minute Conscious Relaxation focusing on breathing, then glides into a 14-minute series of yoga poses that are simultaneously relaxing and energizing. It ends with a 2-minute seated Guided Meditation to center your body and mind. Yee’s instruction is detailed and gentle. The video is beautifully filmed: you watch the waves roll in as Yee demonstrates yoga poses on a sandy beach. The yoga practice awakens and stretches your muscles gently, leaving you balanced and focused. “Yoga is the foundation of my day,” says Yee. “A few minutes in the morning will help give meaning to your day.” –Joan Price

P.M. Yoga for Beginners
“The evening is the perfect time to calmly transition between being active and being quiet,” says Patricia Walden, instructor of P.M. Yoga for Beginners. “One of the greatest gifts yoga has to offer is deep relaxation.” This 20-minute program is designed to balance, calm, and revitalize you at the end of the day. It starts with centering poses: gentle stretches bringing awareness and quiet to your senses. Next are standing poses to release tension, increase circulation, expand the lungs, and help you breathe more deeply. Next, forward bends cool the body and bring quiet to the nervous system. The final restorative poses are so relaxing that you may fall asleep. Walden tells you not only how to do the poses, but what you should feel, and how to quiet your body and your mind. Instruction is soothing and explicit. Although this video is aimed at beginners, seldom are modifications given for the less flexible novice, so if any pose causes discomfort or seems impossible, don’t push beyond your personal comfort level. The video was filmed on the windswept sands of Death Valley. –Joan Price
A.M. and P.M. Yoga
[eba kw="Yoga" num="1" ebcat=""]
A.M. and P.M. Yoga

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