Barefoot Running Shoes – Week One
Posted on Aug 31, 2010 under Workout | 13 Comments
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Cool Video about Running Shoes. Take a look:
A review of my first week with barefoot running shoes – the Five Fingers by Vibram. The video includes sites on barefoot running – including Harvard study – my observations with putting them on, running on treadmill, running on hard surface, and how the differed from traditional running shoes where I land on heel, to forefoot landing. Link to Harvard Study www.barefootrunning.fas.harvard.edu Link to Interview with Harvard Professor www.youtube.com More links at HEM.com www.hem.com
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Disclaimer: This site is a paid affiliate of Ebay.com.
August 31st, 2010 at 12:21 pm
@Robanos . You must read ‘Born to Run’ by Christopher McDougall.
August 31st, 2010 at 1:00 pm
good video.
i just got a pair. love em.
barefoot is really the way to go.
i mean, you built foot strength, leg, core. . . better all round.
and lets face it, all through history people have run barefoot or close to. . .
why have we decided to wear shoes with all this padding and run on the heel?
August 31st, 2010 at 1:01 pm
Im thinking about getting a pair for mountain biking.
August 31st, 2010 at 1:21 pm
@1975Dazzer and the funny thing is a gay guy at school came with a pair on and all the girls made fun of the fag lol the shoes are gay just wear regular shoes
August 31st, 2010 at 2:01 pm
to brandonworldwide and florida12341000 – you are a pair of morons…
August 31st, 2010 at 2:49 pm
but do they protect your feet from things like shards of glass and rocks?
August 31st, 2010 at 3:39 pm
i wouldn’t be caught dead with those gay shoes on
August 31st, 2010 at 4:29 pm
This guys a douche.
August 31st, 2010 at 5:11 pm
well done
August 31st, 2010 at 5:47 pm
nice vid.
August 31st, 2010 at 5:56 pm
that’s pretty interesting, thanks for sharing.
August 31st, 2010 at 6:09 pm
Thanks for the video and information!
August 31st, 2010 at 6:24 pm
nice video editing and presentation.